Cinnamon Vanilla Oats, Cinnamon Vanilla
Packaged product Korn og pastaprodukter GOOD FOOD GFMS MADE SIMPLE
Cinnamon Vanilla Oats, Cinnamon Vanilla contains 98 kcal per 100 g. A typical serving of 1 container (164 g) provides about 161 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 386 kcal per 100 g across 2.152 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 2,4 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,88 mg | 5 % |
| Kalium L | 43 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
- Fiber2,4 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars5,5 gin the lowest quarter of korn og pastaprodukter (median 23,3 g)
- Fat1,5 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Sodium58 mgin the lowest quarter of korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97,6 kcal | 98 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 18,9 g | 18,9 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 5,5 g | 5,5 g |
| Sodium | 57,9 mg | 58 mg |
Product details
- Brand
- GOOD FOOD GFMS MADE SIMPLE
- Barcode
- 0080618411085
- Label serving
- 1 container
- Category
- Korn
Ingredients
WATER, ROLLED OATS, STEEL CUT OATS, BROWN SUGAR, BUCKWHEAT GROATS, VANILLA FLAVOR, FLAXSEED, CINNAMON, VANILLA POWDER. VANILLA WITH OTHER NATURAL FLAVORS, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Original Recipe Creamy Oats, Original Recipe KOZY SHACK | 101 | 3,5 g | 17,2 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Vanilla Oats, Cinnamon Vanilla?
100 g of Cinnamon Vanilla Oats, Cinnamon Vanilla has 98 kcal. 1 container (164 g): about 161 kcal.
How much protein is in Cinnamon Vanilla Oats, Cinnamon Vanilla?
Cinnamon Vanilla Oats, Cinnamon Vanilla contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in 1 container (164 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Cinnamon Vanilla Oats, Cinnamon Vanilla?
Cinnamon Vanilla Oats, Cinnamon Vanilla has 18,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,5 g of sugars.
How much fat is in Cinnamon Vanilla Oats, Cinnamon Vanilla?
Cinnamon Vanilla Oats, Cinnamon Vanilla contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cinnamon Vanilla Oats, Cinnamon Vanilla?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080618411085. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2612314. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "CINNAMON VANILLA OATS, CINNAMON VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.