Oatmeal Bar
Packaged product Morgenmadsprodukter Bobo's
Oatmeal Bar contains 395 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 170 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 1.487 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 25,6 g | |
| Added sugars L | 20,9 g | 42 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 223 mg | 1.487 % |
| Calcium L | 34,9 mg | 3 % |
| Kalium L | 223 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for morgenmadsprodukter (median 7,2 g)
- Fiber4,7 gbelow the median for morgenmadsprodukter (median 6 g)
- Sugars25,6 gabove the median for morgenmadsprodukter (median 25 g)
- Fat14 gbelow the median for morgenmadsprodukter (median 14,2 g)
- Saturated fat9,3 gin the top quarter of morgenmadsprodukter (median 4,1 g)
- Sodium140 mgbelow the median for morgenmadsprodukter (median 168 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobo's
- Barcode
- 0829262005833
- Label serving
- 0.5 bar (43 g)
- Category
- Korsstænger
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN ROLLED OATS, RICE SYRUP, COCONUT OIL, CANE SUGAR, RAISINS, VEGETABLE GLYCERIN, XANTHAN GUM, SEA SALT, CINNAMON, VITAMIN E (FOR FRESHNESS), NATURAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MellomBar Eldorado | 395 | 7,3 g | 68 g | 9,6 g |
| Nature cereales fruits rojos Lacasa | 395 | 6,2 g | 76 g | 7,1 g |
| Coconut Oat Bar Bobo's | 395 | 7 g | 60,5 g | 16,3 g |
| Müsli bar nuts & milk chocolate All in one | 395 | 8,3 g | 51 g | 15 g |
| Chocolade mueslireep Albert Heijn | 395 | 7 g | 52 g | 13 g |
| Lemon Poppy Seed Oat Bar Bobo's | 395 | 7 g | 72,1 g | 14 g |
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| Mini müsli tyčinky Semix | 395 | 7,1 g | 54 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Bar?
100 g of Oatmeal Bar has 395 kcal. Serving, 0.5 bar, 43 g (43 g): about 170 kcal.
How much protein is in Oatmeal Bar?
Oatmeal Bar contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 7,2 g).
How many carbs are in Oatmeal Bar?
Oatmeal Bar has 65,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Bar?
Oatmeal Bar contains 14 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Oatmeal Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (1.487 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal Bar?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262005833. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.