Fitness
Packaged product Morgenmadsprodukter Nestlé
Fitness contains 395 kcal per 100 g. A serving, 23,5 g (23,5 g) provides about 93 kcal.
Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 66,6 g | 24 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 20,8 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for morgenmadsprodukter (median 7,2 g)
- Fiber5,9 gbelow the median for morgenmadsprodukter (median 6 g)
- Sugars20,8 gbelow the median for morgenmadsprodukter (median 25 g)
- Fat10,9 gbelow the median for morgenmadsprodukter (median 14 g)
- Saturated fat5,1 gabove the median for morgenmadsprodukter (median 4,1 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 5900020024978
- Quantity
- 23,5g
- Label serving
- 23,5 g
- Category
- Korsstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MellomBar Eldorado | 395 | 7,3 g | 68 g | 9,6 g |
| Nature cereales fruits rojos Lacasa | 395 | 6,2 g | 76 g | 7,1 g |
| Coconut Oat Bar Bobo's | 395 | 7 g | 60,5 g | 16,3 g |
| Chocolade mueslireep Albert Heijn | 395 | 7 g | 52 g | 13 g |
| Müsli bar nuts & milk chocolate All in one | 395 | 8,3 g | 51 g | 15 g |
| Lemon Poppy Seed Oat Bar Bobo's | 395 | 7 g | 72,1 g | 14 g |
| Mini müsli tyčinky Semix | 395 | 7,1 g | 54 g | 15 g |
| Oatmeal Bar Bobo's | 395 | 7 g | 65,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitness?
100 g of Fitness has 395 kcal. Serving, 23,5 g (23,5 g): about 93 kcal.
How much protein is in Fitness?
Fitness contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,6 g in serving, 23,5 g (23,5 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 7,2 g).
How many carbs are in Fitness?
Fitness has 66,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitness?
Fitness contains 10,9 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020024978. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.