Oat
Packaged product Korn og pastaprodukter NOYNOY
Oat contains 46 kcal per 100 g. A serving, 250 ml (250 g) provides about 115 kcal.
Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 16 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 3,5 g | |
| Protein L | 1,7 g | 3 % |
| Vitamin D L | 0,3 µg | 2 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 55 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber0,52 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars3,5 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat1,5 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium72 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NOYNOY
- Barcode
- 5206851073117
- Label serving
- 250 ml
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brocolis quinoa et ricotta Good Goût | 46 | 3,4 g | 4,7 g | 1,4 g |
| Cold Brew Caramel Oat Latte M&S Food | 46 | 0,6 g | 7,6 g | 1,5 g |
| Cold Brew Oat Latte 250 | 46 | 1,4 g | 7 g | 1,2 g |
| Cold Brew Oat Rodd’s Iced Latte | 46 | 1,4 g | 7 g | 1,2 g |
| Royco Patate douce curry graines de lin Royco | 46 | 0,9 g | 7 g | 1,4 g |
| Royco patate douce curry grain de lin Royco | 46 | 0,9 g | 7 g | 1,4 g |
| Fruits et cereales d’antan Hipp | 46 | 0,8 g | 10,5 g | 0,1 g |
| Original oatly Oatly | 46 | 1 g | 6,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat?
100 g of Oat has 46 kcal. Serving, 250 ml (250 g): about 115 kcal.
How much protein is in Oat?
Oat contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,3 g in serving, 250 ml (250 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Oat?
Oat has 6,2 g of total carbohydrates per 100 g, including 0,52 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat?
Oat contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Oat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5206851073117. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.