Oat Bites
Packaged product Sweets og Desserter Treasure Mills
Oat Bites contains 391 kcal per 100 g. A serving, 2 pieces, 46 g (46 g) provides about 180 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 463 kcal per 100 g across 220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0,22 g | |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 15,2 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 4,3 g | 9 % |
| Calcium L | 21,7 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 163 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for sweets og desserter (median 4,9 g)
- Fiber8,7 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars15,2 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat17,4 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat3,3 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium228 mgabove the median for sweets og desserter (median 204 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 1,1 g |
|---|
Product details
- Brand
- Treasure Mills
- Barcode
- 0805658166111
- Label serving
- 2 pieces (46 g)
- Category
- Glutenfri kiks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free rolled oats, Rice flour, Sugars (brown rice syrup, brown sugar, date paste), Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Margarine, Canola oil, Inulin, Liquid whole eggs, Glycerine, Natural flavour, Ground cinnamon, Sodium bicarbonate, Salt, Xanthan gum, Rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRisSukkerRapsfrøolieÆgKanelSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| galleta de ajonjolí TOSH | 393 | 10,7 g | 60,7 g | 10,7 g |
| Crackers sin Sal Smams | 387 | 0,33 g | 66,7 g | 13,3 g |
| Piskoty nature's promise Nature´s Promise | 385 | 8,8 g | 76 g | 3,8 g |
| Petit fourré myrtille Bjorg | 385 | 3,4 g | 66 g | 11 g |
| Gerble - Gluten and Lactose Free Lemon Poppy Seed Muffins, 210g (7.5oz) Gerblé | 398 | 5,3 g | 48 g | 21 g |
| Girasoli al caramello Inglese | 399 | 5,8 g | 76 g | 7,5 g |
| Galletas Zanahoria especiada Milola | 402 | 5,1 g | 46 g | 21,5 g |
| Biscuits Savoureux Coco Citron Kocolo & Zaza | 402 | 5,7 g | 70 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Bites?
100 g of Oat Bites has 391 kcal. Serving, 2 pieces, 46 g (46 g): about 180 kcal.
How much protein is in Oat Bites?
Oat Bites contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 2 pieces, 46 g (46 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,9 g).
How many carbs are in Oat Bites?
Oat Bites has 58,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Bites?
Oat Bites contains 17,4 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Oat Bites?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805658166111. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.