Nutty
Packaged product Nødder og frø goodness foods
Nutty contains 547 kcal per 100 g. A serving, 100 g (100 g) provides about 547 kcal.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 25 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 44,2 g | 57 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 15,7 mg | 0,7 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,3 g | 33 % |
| Vitamin A L | 49,8 µg | 6 % |
| Vitamin C L | 1 mg | 1 % |
| Jern L | 4,5 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gabove the median for nødder og frø (median 10 g)
- Fiber8,6 gabove the median for nødder og frø (median 6 g)
- Sugars3,1 gbelow the median for nødder og frø (median 7,1 g)
- Fat44,2 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat4,6 gbelow the median for nødder og frø (median 5,3 g)
- Sodium15,7 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodness foods
- Barcode
- 6291106534795
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Nødder og frø
- Packaging
- en:150g
Ingredients
Raw Hazelnuts Brazil Nuts, Walnuts, Roasted Pumpkin Seeds, Cranberries Raw Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Seed Mix Hemp Foods Australia | 547 | 21,1 g | 14,6 g | 43,4 g |
| PARTY MIX Chili flavoured nut mix mogyi | 547 | 18 g | 36,9 g | 38 g |
| Hazelnut Caramel Mocha Koko Black | 547 | 6,5 g | 44,5 g | 38 g |
| Coconut flakes Rawfoodshop | 547 | 5,7 g | 19,6 g | 53,6 g |
| Nut coaties Frey | 547 | 9,1 g | 50 g | 34 g |
| Maca & linseed Blanxart | 547 | 9,1 g | 32,7 g | 40,8 g |
| Gut feel flaxseed blend Naturya | 547 | 21 g | 1,7 g | 44 g |
| Hazelnut wafer Koestlin | 547 | 9 g | 61 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty?
100 g of Nutty has 547 kcal. Serving, 100 g (100 g): about 547 kcal.
Is Nutty high in protein?
Nutty contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,3 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Nutty?
Nutty has 20,8 g of total carbohydrates per 100 g, including 8,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty?
Nutty contains 44,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Nutty contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutty?
100 g contains 15,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291106534795. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.