Nutrition bar
Packaged product Snacks
Nutrition bar contains 451 kcal per 100 g. A serving, 1 bar, 71 g (71 g) provides about 320 kcal.
Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 8,5 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 52,1 g | 19 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 25,4 g | |
| Protein L | 12,7 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 437 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for snacks (median 7,3 g)
- Fiber9,9 gin the top quarter of snacks (median 4 g)
- Sugars25,4 gin the top quarter of snacks (median 4,9 g)
- Fat21,1 gabove the median for snacks (median 20,8 g)
- Saturated fat8,5 gin the top quarter of snacks (median 3,6 g)
- Sodium28 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 451 kcal | 451 kcal |
| Protein | 12,7 g | 12,7 g |
| Carbohydrates | 52,1 g | 52,1 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 9,9 g | 9,9 g |
| Sugars | 25,4 g | 25,4 g |
| Sodium | 28 mg | 28 mg |
Product details
- Barcode
- 0602573144923
- Label serving
- 1 BAR (71 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, dates, gf oats, brown rice syrup apples, cashews, chocolate chunks (cacoa beans, cane sugar, cocoa butter, sunflower lecithin, vanilla beans) chia seeds, pumpkin seeds, sunflower seeds, sesame seeds, tapioca syrup, sunflower oil, natural vanilla flavor, himalayan pink salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSaltSukkerKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, granola bid, blandede smagsstoffer | 451 | 7,2 g | 66,3 g | 17,5 g |
| Vita Weat Crackers Chips Arnott's | 451 | 7,2 g | 72,8 g | 13,6 g |
| Bruschette snack Monviso | 451 | 11 g | 65 g | 15,5 g |
| Mixed Berries fruit crisps frisp minis | 451 | 0 g | 95,7 g | 0 g |
| Hummus Chips Eat Real | 451 | 9,2 g | 65 g | 16 g |
| Crispy Rice Snack Twiggies | 451 | 8,4 g | 55 g | 22 g |
| Lentil Chips Tayto | 451 | 14,1 g | 57,9 g | 17,4 g |
| Pea & pinto beans snacks Off the Eaten Path | 451 | 9,8 g | 58 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bar?
100 g of Nutrition bar has 451 kcal. Serving, 1 bar, 71 g (71 g): about 320 kcal.
Is Nutrition bar high in protein?
Nutrition bar contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 9 g in serving, 1 bar, 71 g (71 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Nutrition bar?
Nutrition bar has 52,1 g of total carbohydrates per 100 g, including 9,9 g of fiber and 25,4 g of sugars.
How much fat is in Nutrition bar?
Nutrition bar contains 21,1 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Nutrition bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bar?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1948804. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0602573144923. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.