NutriGrain
Packaged product Morgenmadsprodukter Kellogg's
NutriGrain contains 386 kcal per 100 g. A serving, 40 g (40 g) provides about 154 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 42 % of the Daily Value for jern, 41 % of the Daily Value for zink and 39 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 65,2 g | 24 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 24,2 g | |
| Added sugars L | 28,8 g | 58 % |
| Protein L | 21,8 g | 44 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 7,5 mg | 42 % |
| Zink L | 4,5 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber5,3 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars24,2 gabove the median for morgenmadsprodukter (median 18,2 g)
- Fat3 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat0,5 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
- Sodium350 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9310055537323
- Quantity
- 500 g
- Label serving
- 40 g
- Category
- Morgenmadsprodukter
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals (51%)(wheat flour, oatmeal, maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri Grain Edge Oat Clusters Kellogs | 386 | 21,8 g | 65,2 g | 3 g |
| Overnight Oats Peach Kodiak | 386 | 28,6 g | 54,3 g | 6,4 g |
| Fruitola Fruit Granola - Strawberry That’s It. | 386 | 22,9 g | 68,6 g | 2,9 g |
| Fruitola Fruit Granola Blueberry That’s it | 386 | 22,9 g | 68,6 g | 2,1 g |
| Crunchy Flakes Fuel | 386 | 24,3 g | 68,9 g | 2 g |
| Goji Berry And Pomegranate Superfood Muesli Lidl | 386 | 12,3 g | 70,2 g | 6,1 g |
| Nutri Delite Crunchies Nutri Delite | 386 | 6,6 g | 82,5 g | 2,4 g |
| Coco Pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NutriGrain?
100 g of NutriGrain has 386 kcal. Serving, 40 g (40 g): about 154 kcal.
Is NutriGrain high in protein?
NutriGrain contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 8,7 g in serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in NutriGrain?
NutriGrain has 65,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NutriGrain?
NutriGrain contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does NutriGrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (42 % DV), zink (41 % DV), Niacin (B3) (39 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in NutriGrain?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055537323. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.