Neufchâtel Cheese
Packaged product Mælk og æg Know And Love
Neufchâtel Cheese contains 247 kcal per 100 g. A serving, 2 tbsp, 28.349 g (28,4 g) provides about 70 kcal.
Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 12,3 g | 62 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0,35 µg | 2 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars7,1 gabove the median for mælk og æg (median 3,8 g)
- Fat21,2 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat12,3 gabove the median for mælk og æg (median 4,3 g)
- Sodium370 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Know And Love
- Barcode
- 0607880305425
- Quantity
- 8 oz
- Label serving
- 2 tbsp (28.349 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly Shrimp Aqua Star | 247 | 8,2 g | 22,4 g | 14,1 g |
| Garlic Butter Smash Patty Publix | 247 | 16,5 g | 2,4 g | 18,8 g |
| BBQ Chicken Mac & Cheese Costco | 247 | 13,1 g | 14,1 g | 15,2 g |
| Salad Cheese 20% Coop | 247 | 16 g | 0,2 g | 20 g |
| Classic Butterfly Shrimp SeaPak | 247 | 8,2 g | 24,7 g | 12,9 g |
| Reduced fat cheese slices SmartChoice | 247 | 16,5 g | 6,5 g | 17,1 g |
| Costco Kirkland Signature BBQ Chicken Mac and Cheese with Bacon Kirkland | 247 | 13,1 g | 14,1 g | 15,2 g |
| BBQ Chicken Mac And Cheese With Bacon Kirkland Signature | 247 | 13,1 g | 14,1 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Neufchâtel Cheese?
100 g of Neufchâtel Cheese has 247 kcal. Serving, 2 tbsp, 28.349 g (28,4 g): about 70 kcal.
How much protein is in Neufchâtel Cheese?
Neufchâtel Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28.349 g (28,4 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Neufchâtel Cheese?
Neufchâtel Cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Neufchâtel Cheese?
Neufchâtel Cheese contains 21,2 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Neufchâtel Cheese?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607880305425. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.