Navel Oranges
Packaged product Frugter OPEN ACRES
Navel Oranges contains 52 kcal per 100 g. A typical serving of 5.5 ONZ (154 g) provides about 80 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
100 g provides 66 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 9,1 g | |
| Protein L | 0,65 g | 1 % |
| Vitamin C L | 59,1 mg | 66 % |
| Calcium L | 39 mg | 3 % |
| Jern L | 0,32 mg | 2 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,65 gin the lowest quarter of frugter (median 1,8 g)
- Fiber1,9 gbelow the median for frugter (median 2,2 g)
- Sugars9,1 gin the top quarter of frugter (median 3 g)
- Sodium0 mgin the lowest quarter of frugter (median 24 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- OPEN ACRES
- Barcode
- 0884853622837
- Label serving
- 5.5 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
NAVEL ORANGES COATED WITH VEGETABLE AND/OR LAC-RESIN BASED WAX TO MAINTAIN FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mcintosh Apples, Mcintosh WELLSLEY FARMS | 52 | 0 g | 14,3 g | 0 g |
| Hand-Picked Apples ECKERT'S | 52 | 0 g | 14,3 g | 0 g |
| Fuji Apples WEGMANS | 52 | 0 g | 14,3 g | 0 g |
| Navel Oranges, Navel SHOPRITE | 52 | 0,65 g | 12,3 g | 0 g |
| Mcintosh Apples AHOLD | 52 | 0 g | 14,3 g | 0 g |
| Gala Apples AHOLD | 52 | 0 g | 14,3 g | 0 g |
| Empire Crisp, Sweet & Tart Apples, Empire WEGMANS | 52 | 0 g | 13,6 g | 0 g |
| Crispin Apples WEGMANS | 52 | 0 g | 13,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Navel Oranges?
100 g of Navel Oranges has 52 kcal. 5.5 ONZ (154 g): about 80 kcal.
How much protein is in Navel Oranges?
Navel Oranges contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in 5.5 ONZ (154 g). About 5 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Navel Oranges?
Navel Oranges has 12,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9,1 g of sugars.
How much fat is in Navel Oranges?
Navel Oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Navel Oranges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Navel Oranges?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384665. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "NAVEL ORANGES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.