Natural peanut butter spread
Packaged product Fedtstoffer og olier
Natural peanut butter spread contains 625 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 200 kcal.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (576 kcal per 100 g).
100 g provides 59 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 28,1 g | 10 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 15,6 g | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 9,4 mg | 59 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for fedtstoffer og olier (median 17,9 g)
- Sugars15,6 gin the top quarter of fedtstoffer og olier (median 7,9 g)
- Fat50 gabove the median for fedtstoffer og olier (median 48,5 g)
- Saturated fat10,9 gin the top quarter of fedtstoffer og olier (median 7,8 g)
- Sodium438 mgin the top quarter of fedtstoffer og olier (median 109 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 28,1 g | 28,1 g |
| Fat | 50 g | 50 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 15,6 g | 15,6 g |
| Sodium | 438 mg | 438 mg |
Product details
- Barcode
- 0048001117884
- Label serving
- 2 Tbsp (32 g)
- Category
- Vegetabilske fedtstoffer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut butter spread (roasted peanuts, palm oil, peanut oil, salt), sugar, honey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHonningJordnødderPalmeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut butter maple almond butter nut & protein spread Rxbar | 625 | 28,1 g | 15,6 g | 53,1 g |
| Yumbutter, peanut butter, cranberries & coconut Yumbutter | 625 | 18,8 g | 25 g | 46,9 g |
| Organic Crunchy Peanut Butter Nature's Promise | 625 | 25 g | 18,8 g | 53,1 g |
| Organic Creamy Peanut Butter Nature's Basket | 625 | 25 g | 18,8 g | 53,1 g |
| Mountaineer Maple Smooth Big Fun A Go Go Inc. | 625 | 15,6 g | 25 g | 56,2 g |
| Organic crunchy peanut butter Wild Harvest | 625 | 21,9 g | 21,9 g | 53,1 g |
| Organic creamy peanut spread Meijer | 625 | 21,9 g | 21,9 g | 56,2 g |
| Organic crunchy peanut spread Meijer | 625 | 21,9 g | 21,9 g | 53,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural peanut butter spread?
100 g of Natural peanut butter spread has 625 kcal. Serving, 2 tbsp, 32 g (32 g): about 200 kcal.
Is Natural peanut butter spread high in protein?
Natural peanut butter spread contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 12 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 17,9 g).
How many carbs are in Natural peanut butter spread?
Natural peanut butter spread has 28,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 15,6 g of sugars.
How much fat is in Natural peanut butter spread?
Natural peanut butter spread contains 50 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Natural peanut butter spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (59 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural peanut butter spread?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921374. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0048001117884. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.