My essentials, tomato paste
Packaged product Grønsager My Essentials
My essentials, tomato paste contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (91 kcal per 100 g).
100 g provides 51 % of the Daily Value for Vitamin A, 20 % of the Daily Value for Vitamin C and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 9,1 g | |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 455 µg | 51 % |
| Vitamin C L | 18,2 mg | 20 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of grønsager (median 3,3 g)
- Fiber3 gin the lowest quarter of grønsager (median 3,3 g)
- Sugars9,1 gin the lowest quarter of grønsager (median 12,1 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.520 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 18,2 g | 18,2 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 61 mg | 61 mg |
Product details
- Brand
- My Essentials
- Barcode
- 0725439100588
- Label serving
- 2 Tbsp (33 g)
- Category
- Tomatpasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste Red Pack | 91 | 3 g | 18,2 g | 0 g |
| Tomato paste Tuttorosso | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste Diane's Garden | 91 | 3 g | 18,2 g | 0 g |
| Delicia double concentre de tomates Delicia | 91 | 4,1 g | 18,4 g | 0,09 g |
| Double concentré de tomate Petti | 91 | 4,8 g | 14,5 g | 1 g |
| Tomato Paste Market Pantry | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste H-E-B | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste Meijer Naturals | 91 | 3 g | 18,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My essentials, tomato paste?
100 g of My essentials, tomato paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.
How much protein is in My essentials, tomato paste?
My essentials, tomato paste contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 33 g (33 g). About 25 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 3,3 g).
How many carbs are in My essentials, tomato paste?
My essentials, tomato paste has 18,2 g of total carbohydrates per 100 g, including 3 g of fiber and 9,1 g of sugars.
How much fat is in My essentials, tomato paste?
My essentials, tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does My essentials, tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (51 % DV), Vitamin C (20 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in My essentials, tomato paste?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012453. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
- Open Food Facts, record 0725439100588. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.