Mussels Marinade
Packaged product Fisk og skaldyr Sol&Mar
Mussels Marinade contains 276 kcal per 100 g. A serving, 1 dried can, 43 g (43 g) provides about 119 kcal.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 184 kcal per 100 g across 357 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 0,82 mg | 0 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin D L | 0,4 µg | 2 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 18 g)
- Fat24 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat3,6 gin the top quarter of fisk og skaldyr (median 1,7 g)
- Sodium0,82 mgin the lowest quarter of fisk og skaldyr (median 560 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20646349
- Quantity
- 1pcs
- Label serving
- 1 dried can (43 g)
- Category
- Muslinger med escabeche
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Midii, ulei de floarea-soarelui, apă, oţet de vin, sare, aromă naturală. Poate conține urme de crustacee şi peşte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones en escabeche Calvo | 277 | 12 g | 0 g | 24 g |
| Mejillones fritos en escabeche Javimar | 274 | 13 g | 3,8 g | 23 g |
| Mejillones fritos en escabeche Javimar | 274 | 13 g | 3,8 g | 23 g |
| Moules à la sauce escabèche L'Apéro du Poissonnier | 281 | 11 g | 4,9 g | 24 g |
| Mejillones gigantes en escabeche Sultán | 288 | 11 g | 3,2 g | 25,9 g |
| Mejillones en escabeche MOSLOCI S.L. | 288 | 11 g | 3,2 g | 26 g |
| Mejillones en escabeche arlequin | 288 | 11 g | 3,2 g | 25 g |
| Mejillones de las rías gallegas en escabeche sin gluten 13-18 lata 69 g Aliada | 263 | 13 g | 2,6 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mussels Marinade?
100 g of Mussels Marinade has 276 kcal. Serving, 1 dried can, 43 g (43 g): about 119 kcal.
Is Mussels Marinade high in protein?
Mussels Marinade contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,7 g in serving, 1 dried can, 43 g (43 g). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18 g).
How many carbs are in Mussels Marinade?
Mussels Marinade has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mussels Marinade?
Mussels Marinade contains 24 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Mussels Marinade?
100 g contains 0,82 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20646349. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.