Mussels in “Escabeche”
Packaged product Fisk og skaldyr
Mussels in “Escabeche” contains 176 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 50 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (184 kcal per 100 g).
100 g provides 26 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 953 mg | 41 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38 % |
| Calcium L | 82 mg | 6 % |
| Jern L | 4,7 mg | 26 % |
| Kalium L | 282 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for fisk og skaldyr (median 18 g)
- Fat8,2 gbelow the median for fisk og skaldyr (median 11 g)
- Saturated fat1,2 gin the lowest quarter of fisk og skaldyr (median 1,7 g)
- Sodium953 mgin the top quarter of fisk og skaldyr (median 560 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 953 mg | 953 mg |
Product details
- Barcode
- 0855985004747
- Category
- Muslinger med escabeche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones Dia | 176 | 17,9 g | 4,7 g | 9,5 g |
| Mejillones en escabeche Vigilante | 176 | 19 g | 2,5 g | 10 g |
| Mejillones en escabeche Vigilante | 176 | 19 g | 2,5 g | 10 g |
| Mejillones en escabeche Vigilante | 176 | 19 g | 2,5 g | 10 g |
| Mejillones en escabeche Vigilante | 176 | 19 g | 2,5 g | 10 g |
| Mejillones en escabeche ecológico pan do mar | 178 | 20 g | 3 g | 9,3 g |
| Mejillones de las rías gallegas en escabeche Orbe | 179 | 20 g | 1,3 g | 11 g |
| Mejillones en escabeche La Selecta | 179 | 20 g | 1,3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mussels in “Escabeche”?
100 g of Mussels in “Escabeche” has 176 kcal.
Is Mussels in “Escabeche” high in protein?
Mussels in “Escabeche” contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 18 g).
How many carbs are in Mussels in “Escabeche”?
Mussels in “Escabeche” has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mussels in “Escabeche”?
Mussels in “Escabeche” contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Mussels in “Escabeche” contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mussels in “Escabeche”?
100 g contains 953 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855985004747. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juni 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2511008. License: CC0 1.0 (U.S. public domain). Source record dated 9. januar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.