Mushrooms pieces & stems
Packaged product Grønsager
Mushrooms pieces & stems contains 13 kcal per 100 g. A serving, 1 can with liquid, 199 g (199 g) provides about 26 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Protein L | 1,5 g | 3 % |
| Calcium L | 5 mg | 0,4 % |
| Jern L | 0,5 mg | 3 % |
| Kalium L | 181 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for grønsager (median 1,3 g)
- Fiber0,5 gin the lowest quarter of grønsager (median 1,7 g)
- Sugars1 gbelow the median for grønsager (median 1,7 g)
- Sodium5 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26,5 kcal | 13 kcal |
| Protein | 2,7 g | 1,5 g |
| Carbohydrates | 2,7 g | 2 g |
| Fat | 0 g | 0 g |
| Fiber | 2,7 g | 0,5 g |
| Sugars | 0 g | 1 g |
| Sodium | 4,4 mg | 5 mg |
Product details
- Barcode
- 0070475001444
- Label serving
- 1 CAN WITH LIQUID (199 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, and calcium disodium edta (to retain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hak Asperges (165 Gram) HAK | 13 | 1,4 g | 1,2 g | 0 g |
| Asian gourmet, imported stir fry vegetables Asian Gourmet | 13 | 0,87 g | 2,2 g | 0 g |
| Young Corn Golden Country Oriental Food | 13 | 0,84 g | 3,4 g | 0 g |
| Sliced Carrots KROGER | 13 | 0,51 g | 3 g | 0 g |
| No Salt Added Stems & Pieces Mushrooms BRANDYWINE | 13 | 1,7 g | 1,7 g | 0 g |
| Mushrooms Pieces & Stems SIGNATURE SELECT® | 13 | 1 g | 1,5 g | 0 g |
| Mushrooms Pieces & Stems ROUSES MARKETS | 13 | 1,5 g | 2 g | 0 g |
| Cut Green Beans BEST CHOICE | 13 | 0,44 g | 2,2 g | 0,22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms pieces & stems?
100 g of Mushrooms pieces & stems has 13 kcal. Serving, 1 can with liquid, 199 g (199 g): about 26 kcal.
How much protein is in Mushrooms pieces & stems?
Mushrooms pieces & stems contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 1 can with liquid, 199 g (199 g). About 43 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).
How many carbs are in Mushrooms pieces & stems?
Mushrooms pieces & stems has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars.
How much fat is in Mushrooms pieces & stems?
Mushrooms pieces & stems contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mushrooms pieces & stems?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2402635. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0070475001444. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.