Mushrooms pieces & stems
Packaged product Vegetables
Mushrooms pieces & stems contains 13 kcal per 100 g. A serving, 1 can with liquid, 199 g (199 g) provides about 26 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Protein L | 1.5 g | 3% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for vegetables (median 1.4 g)
- Fiber0.5 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars1 gbelow the median for vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium5 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26.5 kcal | 13 kcal |
| Protein | 2.7 g | 1.5 g |
| Carbohydrates | 2.7 g | 2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.7 g | 0.5 g |
| Sugars | 0 g | 1 g |
| Sodium | 4.4 mg | 5 mg |
Product details
- Barcode
- 0070475001444
- Label serving
- 1 CAN WITH LIQUID (199 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, and calcium disodium edta (to retain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hak Asperges (165 Gram) HAK | 13 | 1.4 g | 1.2 g | 0 g |
| Asian gourmet, imported stir fry vegetables Asian Gourmet | 13 | 0.87 g | 2.2 g | 0 g |
| Young Corn Golden Country Oriental Food | 13 | 0.84 g | 3.4 g | 0 g |
| No Salt Added Stems & Pieces Mushrooms BRANDYWINE | 13 | 1.7 g | 1.7 g | 0 g |
| Mushrooms Pieces & Stems SIGNATURE SELECT® | 13 | 1 g | 1.5 g | 0 g |
| Mushrooms Pieces & Stems ROUSES MARKETS | 13 | 1.5 g | 2 g | 0 g |
| Cut Green Beans BEST CHOICE | 13 | 0.44 g | 2.2 g | 0.22 g |
| wok gemüse chinesisch Vitasia | 13 | 1 g | 1.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2402635. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070475001444. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.