Mushroom & Vegetables Egg Rolls

Packaged product Andre fødevarer MEAL MART

Mushroom & Vegetables Egg Rolls contains 197 kcal per 100 g. A typical serving of 1 pc. 5 oz., 142g (142 g) provides about 280 kcal.

Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

197kcal per 100 g
4,9 gprotein
31,7 gcarbohydrates
5,6 gfat
280kcal in 1 pc. 5 oz., 142g (142 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,7 g 4 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 549 mg 24 %
Total carbohydrates L 31,7 g 12 %
Dietary fiber L 1,4 g 5 %
Total sugars L 5,6 g
Added sugars L 4,2 g 8 %
Protein L 4,9 g 10 %
Vitamin D L 0 µg0 %
Calcium L 40 mg3 %
Jern L 1,4 mg8 %
Kalium L 135 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 64 %Fat: 26 %197kcal / 100 g
  • Protein 10 %
  • Carbohydrates 64 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium3 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein4,9 gin the lowest quarter of andre fødevarer (median 10,1 g)
  • Fiber1,4 gabove the median for andre fødevarer (median 1,2 g)
  • Sugars5,6 gin the top quarter of andre fødevarer (median 1,7 g)
  • Fat5,6 gin the lowest quarter of andre fødevarer (median 10,7 g)
  • Saturated fat0,7 gin the lowest quarter of andre fødevarer (median 3,2 g)
  • Sodium549 mgabove the median for andre fødevarer (median 488 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MEAL MART
Barcode
0051328107643
Label serving
1 pc. 5 oz. (142g)
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

CABBAGE, EGG ROLL SKINS (WHEAT FLOUR, WATER, CORN STARCH, SALT, SODIUM PHOSPHATE, SODIUM BICARBONATE, POTASSIUM SORBATE), CELERY, SOYBEAN OIL, FLOUR, (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, MUSHROOMS(MUSHROOMS, SALT, CITRIC ACID, ASORBIC ACID), MONOSODIUM GLUTAMATE, SALT, GRANULATED GARLIC, SPICES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom & Vegetables Egg Rolls?

100 g of Mushroom & Vegetables Egg Rolls has 197 kcal. 1 pc. 5 oz., 142g (142 g): about 280 kcal.

How much protein is in Mushroom & Vegetables Egg Rolls?

Mushroom & Vegetables Egg Rolls contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in 1 pc. 5 oz., 142g (142 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 10,1 g).

How many carbs are in Mushroom & Vegetables Egg Rolls?

Mushroom & Vegetables Egg Rolls has 31,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,6 g of sugars.

How much fat is in Mushroom & Vegetables Egg Rolls?

Mushroom & Vegetables Egg Rolls contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Mushroom & Vegetables Egg Rolls?

100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2641514. License: CC0 1.0 (U.S. public domain). Source record dated 7. august 2023. Imported 6. november 2026.

Last updated: . Source description: "MUSHROOM & VEGETABLES EGG ROLLS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.