Mushroom Risotto

Packaged product Måltider og disketter Trader Joe's

Mushroom Risotto contains 115 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 160 kcal.

Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 337 kcal per 100 g across 244 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushroom Risotto by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
2,1 gprotein
18,6 gcarbohydrates
3,6 gfat
160kcal in serving, 1 serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,1 g 5 %
Cholesterol L 3,6 mg 1 %
Sodium L 329 mg 14 %
Total carbohydrates L 18,6 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %
Vitamin D L 0 µg0 %
Calcium L 28,6 mg2 %
Jern L 0,13 mg0,7 %
Kalium L 71,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 65 %Fat: 28 %115kcal / 100 g
  • Protein 7 %
  • Carbohydrates 65 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %Kalium2 %Jern0,7 %Vitamin D0 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of måltider og disketter (median 6,9 g)
  • Fiber0 gin the lowest quarter of måltider og disketter (median 1,4 g)
  • Sugars0 gin the lowest quarter of måltider og disketter (median 1,4 g)
  • Fat3,6 gabove the median for måltider og disketter (median 2,7 g)
  • Saturated fat1,1 gabove the median for måltider og disketter (median 0,8 g)
  • Sodium329 mgbelow the median for måltider og disketter (median 360 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00337007
Quantity
16 oz
Label serving
1 serving (140 g)
Category
Risottos
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Parcooked Rice (Water, Rice, Salt), Mushrooms (Champignons and Porcini), Water, Milk, Cream (Milk), Sunflower Seed Oil, Wheat Flour, Extra Virgin Olive Oil, White Wine, Parsley, Onion, Salt, Garlic, Natural Extract of Porcini Mushrooms, White Pepper, Bay Leaf, Nutmeg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSolsikkeolieHvedemelOlivenolieLøgSaltHvidløgRis

Similar products

FoodCaloriesProteinCarbsFat
Tomato Mascarpone and Basil Risotto Tesco 115 2,5 g 14,6 g 4,9 g
Risotto agli asparagi Migros 114 3 g 15 g 4,5 g
Colin d'Alaska risotto aux légumes verts coco et citron vert Picard 116 5,5 g 17 g 2,6 g
Roasted Tomato & Basil Risotto Waitrose and Partners 116 2,5 g 17,7 g 3,7 g
Risotto de setas cogumelos LaCocina 117 2,7 g 24 g 1,2 g
Vegan risotto Chiefs 117 5,9 g 16 g 2,7 g
Risotto With Mushrooms Savi Gourmet 112 2,4 g 18,2 g 2,9 g
Creamy risotto Chiefs 118 6,6 g 17 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom Risotto?

100 g of Mushroom Risotto has 115 kcal. Serving, 1 serving, 140 g (140 g): about 160 kcal.

How much protein is in Mushroom Risotto?

Mushroom Risotto contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 140 g (140 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,9 g).

How many carbs are in Mushroom Risotto?

Mushroom Risotto has 18,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Risotto?

Mushroom Risotto contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Mushroom Risotto?

100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00337007. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.