Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto
Packaged product Måltider og disketter RAO'S
Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto contains 157 kcal per 100 g. A typical serving of 9 ONZ (255 g) provides about 400 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 98 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of måltider og disketter (median 9,8 g)
- Fiber0,8 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat5,9 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat3,5 gabove the median for måltider og disketter (median 2,8 g)
- Sodium278 mgbelow the median for måltider og disketter (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 16 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 157 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 21,6 g | 21,6 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 0,78 g | 0,8 g |
| Sugars | 2 g | 2 g |
| Sodium | 278 mg | 278 mg |
Product details
- Brand
- RAO'S
- Barcode
- 0747479300186
- Label serving
- 9 ONZ
- Category
- Frozen Dinners & Entrees
Ingredients
ARBORIO RICE (WATER, ARBORIO RICE), MILK (PASTEURIZED MILK, CREAM), MUSHROOMS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE WINE, ONION, NATURAL CHICKEN BROTH BASE (ROASTED CHICKEN STOCK, SALT, NATURAL CHICKEN FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, DRIED CHICKEN], CHICKEN FAT, CANE SUGAR, CHICKEN FLAVOR, SPICE EXTRACTIVES INCLUDING TURMERIC), BUTTER (SWEET CREAM), GARLIC, CORN STARCH, BASIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cheese Curd Lasagna With Meat Sauce BEECHER'S | 157 | 7,5 g | 11,8 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto?
100 g of Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto has 157 kcal. 9 ONZ (255 g): about 400 kcal.
How much protein is in Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto?
Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in 9 ONZ (255 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto?
Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto has 21,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars.
How much fat is in Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto?
Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto contains 5,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Mushroom Risotto Tender Arborio Rice In A Creamy Parmesan Cheese Sause With Mushrooms, Mushroom Risotto?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juni 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479300186. License: ODbL 1.0 (Open Food Facts). Source record dated 10. december 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2481449. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2022. Imported 6. november 2026.
Last updated: . Source description: "MUSHROOM RISOTTO TENDER ARBORIO RICE IN A CREAMY PARMESAN CHEESE SAUSE WITH MUSHROOMS, MUSHROOM RISOTTO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.