Mung Bean
Packaged product Bønner og bælgfrugter golden diamond
Mung Bean contains 320 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 41 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 58 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of bønner og bælgfrugter (median 23,8 g)
- Fiber15 gbelow the median for bønner og bælgfrugter (median 16,3 g)
- Fat0,5 gin the lowest quarter of bønner og bælgfrugter (median 1,2 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,3 g)
- Sodium2.000 mgin the top quarter of bønner og bælgfrugter (median 13,1 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- golden diamond
- Barcode
- 8718226630209
- Quantity
- 400g
- Category
- Muskatblomme
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mung Bean
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moong Dal Yellow Bodrum | 320 | 18 g | 40 g | 1 g |
| Haricots Mungo Vivien Paille | 320 | 23 g | 44 g | 1,6 g |
| Parry's Split Moong Dal Parry's | 320 | 23,9 g | 52,6 g | 1,4 g |
| Alubia mungo Hacendado | 324 | 23,9 g | 46,3 g | 1,2 g |
| Maş fasulye/ Mung beans / Mungbohnen Dere | 325 | 24 g | 46,3 g | 1,2 g |
| 500G Soja Vert Haricot Mungo Markal | 315 | 25,2 g | 40,7 g | 1,6 g |
| Mungo Bohnen Alnatura | 314 | 24 g | 42 g | 1,5 g |
| Haricots mungo Carrefour BIO | 314 | 25 g | 41 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mung Bean?
100 g of Mung Bean has 320 kcal.
Is Mung Bean high in protein?
Mung Bean contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 23,8 g).
How many carbs are in Mung Bean?
Mung Bean has 47 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mung Bean?
Mung Bean contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mung Bean?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718226630209. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.