Multigrain Bread

Packaged product Brød og bagværk Quality Foods

Multigrain Bread contains 304 kcal per 100 g. A serving, 2 slices s, 56 g (56 g) provides about 170 kcal.

Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

100 g provides 20 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

304kcal per 100 g
14,3 gprotein
51,8 gcarbohydrates
7,1 gfat
170kcal in serving, 2 slices s, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 7,1 g 9 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 51,8 g 19 %
Dietary fiber L 7,1 g 26 %
Total sugars L 3,6 g
Protein L 14,3 g 29 %
Calcium L 35,7 mg3 %
Jern L 3,6 mg20 %
Kalium L 268 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 63 %Fat: 20 %304kcal / 100 g
  • Protein 17 %
  • Carbohydrates 63 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Kalium6 %Calcium3 %

Nutritional insights

  • Protein14,3 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber7,1 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars3,6 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat7,1 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat0,89 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium571 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quality Foods
Barcode
0086465000007
Label serving
2 slices s (56 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian five grain bread Publix bakery 304 1,2 g 53,6 g 4,5 g
White Bread Real Canadian Superstore 304 8,9 g 53,6 g 7,1 g
Hawaiian Buns Golden Bakeshop 304 7,1 g 58,9 g 3,6 g
Savoury Butter Rolls Kings Hawaiian 304 8,9 g 48,2 g 8 g
White bread Independent 304 8,9 g 53,6 g 7,1 g
Cinnamon French Toast Sticks Farm Rich 304 5,4 g 42 g 13,4 g
Artisan Bread Nature’s Promise 304 10,7 g 57,1 g 3,6 g
Oat Bread Reef Bakery 304 10,7 g 57,1 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 304 kcal. Serving, 2 slices s, 56 g (56 g): about 170 kcal.

Is Multigrain Bread high in protein?

Multigrain Bread contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 2 slices s, 56 g (56 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 51,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Bread?

Multigrain Bread contains 7,1 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Multigrain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Bread?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086465000007. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.