Italian five grain bread
Packaged product Brød og bagværk Publix bakery
Italian five grain bread contains 304 kcal per 100 g. A serving, 56.0 g (56 g) provides about 170 kcal.
Roughly 83 % of its calories come from carbohydrates, with 16 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 17,9 mg | 0,8 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 83 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber3,6 gabove the median for brød og bagværk (median 2,4 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,9 g)
- Fat4,5 gbelow the median for brød og bagværk (median 7,1 g)
- Sodium17,9 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix bakery
- Barcode
- 0165100008803
- Label serving
- 56.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Bread Quality Foods | 304 | 14,3 g | 51,8 g | 7,1 g |
| White bread Super store bakery | 304 | 8,9 g | 53,6 g | 7,1 g |
| White Bread Real Canadian Superstore | 304 | 8,9 g | 53,6 g | 7,1 g |
| Spicy Salame & Mozzarella Cheese Rolls Primo Taglio | 304 | 26,8 g | 1,8 g | 21,4 g |
| White bread Loblaws | 304 | 8,9 g | 55,4 g | 7,1 g |
| White bread butcher boys | 304 | 10,7 g | 57,1 g | 3,6 g |
| Cranberry Orange Mini-Muffins Cravingly Good | 304 | 3,6 g | 50,9 g | 10,7 g |
| Hawaiian Buns Golden Bakeshop | 304 | 7,1 g | 58,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian five grain bread?
100 g of Italian five grain bread has 304 kcal. Serving, 56.0 g (56 g): about 170 kcal.
How much protein is in Italian five grain bread?
Italian five grain bread contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,66 g in serving, 56.0 g (56 g). About 2 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Italian five grain bread?
Italian five grain bread has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian five grain bread?
Italian five grain bread contains 4,5 g of fat per 100 g.
How much sodium is in Italian five grain bread?
100 g contains 17,9 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0165100008803. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.