Multi-Seed Bread
Packaged product Brød og bagværk KETO Culture
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Multi-Seed Bread contains 148 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 40 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 33,3 g | 119 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,8 g | 30 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 60 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gin the top quarter of brød og bagværk (median 8 g)
- Fiber33,3 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat5,6 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium315 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 3,7 g |
Product details
- Brand
- KETO Culture
- Barcode
- 0007220020144
- Quantity
- 16 oz
- Label serving
- 1 slice (27 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Crab Crunch Roll ShopRite | 148 | 4,1 g | 25 g | 2,9 g |
| tajin mango roll snowfox | 148 | 3,2 g | 20,8 g | 6 g |
| Basic Breaded Chicken and Mashed Potatoes Clean Eatz Kitchen | 148 | 14,8 g | 16,9 g | 2,5 g |
| Philly Roll Snowfox | 148 | 3,5 g | 20,5 g | 5,6 g |
| Harmon’s Spicy Roll Harmon’s | 148 | 7,8 g | 20,4 g | 3,5 g |
| Stone baked Seeded Pave Waitrose | 148 | 6,8 g | 20 g | 4,3 g |
| Chicken Roll CP | 148 | 12,3 g | 12,2 g | 5,5 g |
| Crunchy Onion California Roll Market Basket | 148 | 3 g | 20,8 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-Seed Bread?
100 g of Multi-Seed Bread has 148 kcal. Serving, 1 slice, 27 g (27 g): about 40 kcal.
Is Multi-Seed Bread high in protein?
Multi-Seed Bread contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 27 g (27 g). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Multi-Seed Bread?
Multi-Seed Bread has 40,7 g of total carbohydrates per 100 g, including 33,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-Seed Bread?
Multi-Seed Bread contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Multi-Seed Bread?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007220020144. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.