Multi-Seed Bread
Packaged product Bread and Baked Goods KETO Culture
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Multi-Seed Bread contains 148 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 40 kcal.
Roughly 60% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 137 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 60%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber33.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium315 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Product details
- Brand
- KETO Culture
- Barcode
- 0007220020144
- Quantity
- 16 oz
- Label serving
- 1 slice (27 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harmon’s Spicy Roll Harmon’s | 148 | 7.8 g | 20.4 g | 3.5 g |
| Chicken Roll CP | 148 | 12.3 g | 12.2 g | 5.5 g |
| Knusprige Frühlingsrollen Rind K-Classic | 148 | 3.3 g | 17.9 g | 6.5 g |
| Stone baked Seeded Pave Waitrose | 148 | 6.8 g | 20 g | 4.3 g |
| Gegaarde gemarineerde kippenrollade 1DeBeste | 148 | 24 g | 2.7 g | 4.3 g |
| Spicy Crab Crunch Roll ShopRite | 148 | 4.1 g | 25 g | 2.9 g |
| Brat buns Walmart | 148 | 6 g | 27 g | 1.5 g |
| Bread wirh seeds - Keto protein Best Diet | 148 | 12 g | 3.3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0007220020144. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.