Muffins
Packaged product Sweets og Desserter Nikola's Cafe Classics
Muffins contains 345 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 390 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 28,3 g | |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,96 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber0,9 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars28,3 gabove the median for sweets og desserter (median 25,5 g)
- Fat17,7 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat3,5 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium283 mgabove the median for sweets og desserter (median 256 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 345 kcal | 345 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 45,1 g | 45,1 g |
| Fat | 17,7 g | 17,7 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 28,3 g | 28,3 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- Nikola's Cafe Classics
- Barcode
- 0647669255220
- Label serving
- 4 ONZ (113 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour blend: (sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, modified corn starch, contains 2% or less of: whey, leavening (baking soda, sodium acid pyrophosphate), salt, sorbitan monostearate, nonfat milk, vital wheat gluten, polysorbate 60, xanthan gum, guar gum, mono and diglycerides, natural flavor, soy flour, egg), whole eggs, soybean oil, banana puree, water, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla extract), sugar, vanilla flavor (water, propylene glycol, artificial flavors), lemon flavoring (water, propylene glycol, (contains bht (antioxidant)), xanthan gum, sodium benzoate (perservative)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMælkÆgBananCity in GermanySukkerHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteaux basques a la crème pâtissière MiguelGorry | 345 | 0 g | 48,8 g | 14,3 g |
| Apple, Cherry And Cheese Roll Lone Star Consolidated Foods Inc. | 345 | 5,5 g | 45,4 g | 16,4 g |
| Muffins Archer Farms | 345 | 4,4 g | 44,2 g | 17,7 g |
| plaisir 3 chocolats Super U | 345 | 4,8 g | 32 g | 22 g |
| Knanber mäusche Trenker | 346 | 8 g | 70,2 g | 1,8 g |
| Amerene Toschi Pasticceria Scarpato | 346 | 6 g | 53,4 g | 11,4 g |
| Mini Muffins Wegmans | 346 | 5,8 g | 46,2 g | 15,4 g |
| Bran with Raisins Mini Muffins Wegmans | 346 | 5,8 g | 51,9 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 345 kcal. Serving, 4 onz, 113 g (113 g): about 390 kcal.
How much protein is in Muffins?
Muffins contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 4 onz, 113 g (113 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Muffins?
Muffins has 45,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 28,3 g of sugars.
How much fat is in Muffins?
Muffins contains 17,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Muffins?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891388. License: CC0 1.0 (U.S. public domain). Source record dated 12. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0647669255220. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.