Muffins
Packaged product Sweets og Desserter
Muffins contains 383 kcal per 100 g. A serving, 1 pouch, 47 g (47 g) provides about 180 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 31,9 g | |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Sugars31,9 gin the top quarter of sweets og desserter (median 25,4 g)
- Fat17 gabove the median for sweets og desserter (median 16,5 g)
- Saturated fat3,2 gbelow the median for sweets og desserter (median 4,7 g)
- Sodium404 mgin the top quarter of sweets og desserter (median 294 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,3 g |
|---|---|
| Polyumættet fedt L | 8,5 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 55,3 g | 55,3 g |
| Fat | 17 g | 17 g |
| Fiber | 0 g | 0 g |
| Sugars | 31,9 g | 31,9 g |
| Sodium | 404 mg | 404 mg |
Product details
- Barcode
- 0072030023489
- Label serving
- 1 POUCH (47 g)
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached wheat flour, soybean oil, eggs, blueberries, water, glycerin, modified cornstarch, whey (milk), leavening (baking soda, sodium phosphate, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, salt, mono - and diglycerides, corn flour, potassium sorbate (preservative), sodium stearoyl lactylate, soy lecithin, sorbitan monostearate, xanthan gum, polysorbate 60, cellulose gum, cornstarch, calcium sulfate, calcium phosphate, whey protein concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, two-bite scones, blueberry Whole Foods Market | 383 | 5 g | 53,3 g | 16,7 g |
| Little Bites Banana Muffins Entenmann's | 383 | 4,3 g | 55,3 g | 14,9 g |
| Super Oat & Flax sweetpea pantry | 383 | 9 g | 57,4 g | 12,7 g |
| Little muffins Little Debbie | 383 | 2,1 g | 57,5 g | 17 g |
| Drake's, mini muffins, blueberry Drake's | 383 | 2,1 g | 57,4 g | 17 g |
| Banana muffins, banana Entenmann's | 383 | 4,3 g | 55,3 g | 14,9 g |
| Muffins Entenmann's | 383 | 4,3 g | 55,3 g | 17 g |
| Pumpkin muffins Entenmann's | 383 | 4,3 g | 55,3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 383 kcal. Serving, 1 pouch, 47 g (47 g): about 180 kcal.
How much protein is in Muffins?
Muffins contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 pouch, 47 g (47 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).
How many carbs are in Muffins?
Muffins has 55,3 g of total carbohydrates per 100 g, including 0 g of fiber and 31,9 g of sugars.
How much fat is in Muffins?
Muffins contains 17 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Muffins?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1809103. License: CC0 1.0 (U.S. public domain). Source record dated 4. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0072030023489. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.