Muffin

Packaged product Sweets og Desserter Delissa

Muffin contains 375 kcal per 100 g. A serving, 1 muffin, 72 g (72 g) provides about 270 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (396 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
4,2 gprotein
44,4 gcarbohydrates
19,4 gfat
270kcal in serving, 1 muffin, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 19,4 g 25 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 69.400 mg 23.133 %
Sodium L 347 mg 15 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 25 g
Protein L 4,2 g 8 %
Vitamin A L 41,7 µg5 %
Vitamin C L 1,7 mg2 %
Calcium L 28 mg2 %
Jern L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %375kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Vitamin A5 %Calcium2 %Vitamin C2 %

Nutritional insights

  • Protein4,2 gbelow the median for sweets og desserter (median 5,3 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 1,8 g)
  • Sugars25 gbelow the median for sweets og desserter (median 25,5 g)
  • Fat19,4 gabove the median for sweets og desserter (median 18 g)
  • Saturated fat4,2 gbelow the median for sweets og desserter (median 6,3 g)
  • Sodium347 mgin the top quarter of sweets og desserter (median 256 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L139 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 4,2 g4,2 g
Carbohydrates 44,4 g44,4 g
Fat 19,4 g19,4 g
Fiber 0 g0 g
Sugars 25 g25 g
Sodium 347 mg347 mg

Product details

Brand
Delissa
Barcode
0729440149611
Label serving
1 MUFFIN (72 g)
Category
Pastaprodukter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (ferrous sulfate, niacin iron, thiamine mononitrate, riboflavin, folic acid), sugar, whole eggs, soybean oil, blueberries, whey, corn starch, baking powder, baking soda, wheat gluten, salt, lecithin, mono and diglycerides, natural and artificial flavors, fd&c blue #1, potassium sorbate and sodium propionate added as a preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerÆgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffin?

100 g of Muffin has 375 kcal. Serving, 1 muffin, 72 g (72 g): about 270 kcal.

How much protein is in Muffin?

Muffin contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 1 muffin, 72 g (72 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).

How many carbs are in Muffin?

Muffin has 44,4 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Muffin?

Muffin contains 19,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Muffin?

100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891525. License: CC0 1.0 (U.S. public domain). Source record dated 5. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0729440149611. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.