Muffin chocolate chip
Packaged product Sweets og Desserter Compliments
Muffin chocolate chip contains 420 kcal per 100 g. A serving, 4 muffins, 112 g (112 g) provides about 470 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 33 g | |
| Protein L | 4,5 g | 9 % |
| Calcium L | 44,6 mg | 3 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 134 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 2 g)
- Sugars33 gabove the median for sweets og desserter (median 21,6 g)
- Fat20,5 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat5,4 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium250 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820136569
- Label serving
- 4 muffins (112 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Chocolate Muffins Track | 420 | 5,6 g | 48,2 g | 22,1 g |
| Plant Based Chocolate Cupcakes Gluten Free Coles Nature's Kitchen | 420 | 3,1 g | 61,2 g | 18,9 g |
| 1/4 Sheet White Cake Walmart | 420 | 2,5 g | 63 g | 17,3 g |
| Apple biscuits Heinz | 420 | 8,5 g | 75 g | 9,5 g |
| Dark Chocolate Bar, Himalayan Pink Rock Salt Ditch the Guilt | 420 | 25 g | 26,7 g | 33,3 g |
| Spooky Sour Slime Doughnut Coop | 419 | 5,2 g | 44,8 g | 23,9 g |
| Honey Graham crackers Harris Teeter | 419 | 6,5 g | 77,4 g | 9,7 g |
| Good Thins Gluten Free Made With Sweet Potato Barbecue Christie - Good Thins | 419 | 6,5 g | 83,9 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin chocolate chip?
100 g of Muffin chocolate chip has 420 kcal. Serving, 4 muffins, 112 g (112 g): about 470 kcal.
How much protein is in Muffin chocolate chip?
Muffin chocolate chip contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 4 muffins, 112 g (112 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Muffin chocolate chip?
Muffin chocolate chip has 54,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin chocolate chip?
Muffin chocolate chip contains 20,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Muffin chocolate chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffin chocolate chip?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820136569. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.