Muffin Bars
Packaged product Brød og bagværk Nature Valley
Muffin Bars contains 400 kcal per 100 g. A serving, 1.0 barre, 35.0 g (35 g) provides about 140 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat | not reported | |
| Trans fat L | 0,29 g | |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,7 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 57,1 mg | 4 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for brød og bagværk (median 8 g)
- Sugars25,7 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat17,1 gin the top quarter of brød og bagværk (median 7,1 g)
- Sodium486 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0065633214569
- Label serving
- 1.0 barre (35.0 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Saltines Crackers Piggly Wiggly | 400 | 6,7 g | 80 g | 6,7 g |
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| Crackers BBQ Rebon | 400 | 15 g | 70 g | 10 g |
| Melange muffin au son Sans nom | 400 | 8 g | 74,7 g | 9,3 g |
| Sea Salt & Black Pepper Rice Crackers Coop Gold | 400 | 5 g | 85 g | 7,5 g |
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| Blueberry Muffin Cereal Truely | 400 | 45 g | 25 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin Bars?
100 g of Muffin Bars has 400 kcal. Serving, 1.0 barre, 35.0 g (35 g): about 140 kcal.
How much protein is in Muffin Bars?
Muffin Bars contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1.0 barre, 35.0 g (35 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Muffin Bars?
Muffin Bars has 65,7 g of total carbohydrates per 100 g, including 25,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin Bars?
Muffin Bars contains 17,1 g of fat per 100 g.
How much sodium is in Muffin Bars?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633214569. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.