Muffin
Packaged product Sweets og Desserter
Muffin contains 370 kcal per 100 g. A serving, 4.5 onz, 127 g (127 g) provides about 470 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (396 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 5,5 g | 28 % |
| Trans fat L | 0,39 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 34,6 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 23,7 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5,3 g)
- Fiber2,4 gabove the median for sweets og desserter (median 1,8 g)
- Sugars34,6 gin the top quarter of sweets og desserter (median 25,5 g)
- Fat14,2 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat5,5 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium386 mgin the top quarter of sweets og desserter (median 256 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 79 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 54,3 g | 54,3 g |
| Fat | 14,2 g | 14,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 34,7 g | 34,6 g |
| Sodium | 386 mg | 386 mg |
Product details
- Barcode
- 0883426041037
- Label serving
- 4.5 ONZ (127 g)
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cake mix (sugar, enriched flour bleached [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], cocoa processed with alkali, food starch-modified, soybean oil, mono and diglycerides, whey, leavening [baking soda, sodium aluminum, phosphate], vital wheat gluten, salt, sorbitan monostearate, calcium acetate, sodium stearoyl lactylate, nonfat milk, guar gum, xanthan gum, polysorbate 60, natural and artificial flavor, soy flour, egg), egg, water, chocolate chips (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, milk fat, soy lecithin), soybean oil, sugar, palm and palm kernel oil, potassium sorbate preservative, natural flavor, whey powder, nonfat milk, cocoa powder, lactose, soy lecithin, cocoa powder processed with alkali, sodium benzoate preservative, methyl paraben preservative, propyl paraben preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bollycao minis bollycao | 370 | 8,1 g | 51 g | 14 g |
| Banana Walnut Muffin American Classic | 370 | 5,3 g | 44 g | 18,5 g |
| Muffins Entenmann's | 370 | 4 g | 48 g | 18 g |
| Fraisier 8/10p E.Leclerc | 370 | 4,6 g | 63 g | 11 g |
| Strawberry Superfood Jam Filling Smash Foods Toasties | 370 | 5,6 g | 68,5 g | 11,1 g |
| Mini muffins, blueberry Archer Farms | 370 | 4,4 g | 45,6 g | 19,6 g |
| Whole foods market, mini blueberry muffins Whole Foods Market | 370 | 4,4 g | 45,6 g | 19,6 g |
| Hostess, birthday cake mini muffins Hostess | 370 | 4,4 g | 54,4 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 370 kcal. Serving, 4.5 onz, 127 g (127 g): about 470 kcal.
How much protein is in Muffin?
Muffin contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 8 g in serving, 4.5 onz, 127 g (127 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Muffin?
Muffin has 54,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34,6 g of sugars.
How much fat is in Muffin?
Muffin contains 14,2 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffin?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913935. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0883426041037. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.