Muesli 0% Added Sugar

Packaged product Morgenmadsprodukter Fit&Flex

Muesli 0% Added Sugar contains 400 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 19 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 144 % of the Daily Value for zink and 13 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli 0% Added Sugar by Fit&Flex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
18,5 gprotein
71,4 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 4,4 g 6 %
Saturated fat L 1 g 5 %
Sodium L 151 mg 7 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 8,2 g 29 %
Total sugars L 11,8 g
Protein L 18,5 g 37 %
Calcium L 38,9 mg3 %
Jern L 2,4 mg13 %
Kalium L 317 mg7 %
Zink L 15,8 mg144 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 72 %Fat: 10 %400kcal / 100 g
  • Protein 19 %
  • Carbohydrates 72 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink144 %Jern13 %Kalium7 %Calcium3 %

Nutritional insights

  • Protein18,5 gin the top quarter of morgenmadsprodukter (median 9,3 g)
  • Fiber8,2 gabove the median for morgenmadsprodukter (median 7,1 g)
  • Sugars11,8 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat4,4 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
  • Saturated fat1 gbelow the median for morgenmadsprodukter (median 2 g)
  • Sodium151 mgabove the median for morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit&Flex
Barcode
8908013252725
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola de semillas Granoletta 400 12,2 g 35,7 g 23,6 g
Marshmallow fruity pebbles Post 400 2,5 g 90 g 2,5 g
Millet Muesli Tata Soulfull 400 9,3 g 76,3 g 6,4 g
Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola with Almonds Millville 400 7,5 g 82,5 g 5 g
Organic Rice Cereal (Supported Sitter) Gerber 400 6,7 g 80 g 3,3 g
Honey bunches of oats cereal with crispy almonds Post 400 7,5 g 82,5 g 6,3 g
Carrot Cake Granola Oatbox 400 10,9 g 63,6 g 10,9 g
Muesli bar Cerbona 400 5 g 70 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli 0% Added Sugar?

100 g of Muesli 0% Added Sugar has 400 kcal.

Is Muesli 0% Added Sugar high in protein?

Muesli 0% Added Sugar contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Muesli 0% Added Sugar?

Muesli 0% Added Sugar has 71,4 g of total carbohydrates per 100 g, including 8,2 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli 0% Added Sugar?

Muesli 0% Added Sugar contains 4,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Muesli 0% Added Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (144 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muesli 0% Added Sugar?

100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908013252725. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.