Muesli 0% Added Sugar
Packaged product Breakfast Cereals Fit&Flex
Muesli 0% Added Sugar contains 400 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 144% of the Daily Value for zinc and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 11.8 g | |
| Protein L | 18.5 g | 37% |
| Calcium L | 38.9 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 317 mg | 7% |
| Zinc L | 15.8 mg | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber8.2 gabove the median for breakfast cereals (median 7.1 g)
- Sugars11.8 gbelow the median for breakfast cereals (median 17.8 g)
- Fat4.4 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium151 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit&Flex
- Barcode
- 8908013252725
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908013252725. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.