Mrs.fields, cookies, oatmeal raisin
Packaged product Sweets og Desserter Mrs.Fields
Mrs.fields, cookies, oatmeal raisin contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 107 µg | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 189 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber3,6 gabove the median for sweets og desserter (median 3 g)
- Sugars35,7 gin the top quarter of sweets og desserter (median 26,8 g)
- Fat16,1 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat7,1 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium429 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 3,6 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 17,9 g | 16,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 32,1 g | 35,7 g |
| Sodium | 393 mg | 429 mg |
Product details
- Brand
- Mrs.Fields
- Barcode
- 0886002506524
- Label serving
- 1 ONZ (28 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, raisins, fructose, oats, walnuts, butter, margarine (canola oil, water, modified palm and palm kernel oils, salt, whey, vegetable monoglycerides, soy lecithin, sodium benzoate, citric acid, annatto and turmeric color, artificial flavor, vitamin a palmitate, vitamin d3), canola oil, molasses, eggs datem, distilled monoglycerides, baking soda, potato starch, salt, natural flavor, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr beast cookies feastables | 464 | 7,1 g | 60,7 g | 21,4 g |
| Biscuit framboise Fauchon | 464 | 7,1 g | 67,9 g | 17,9 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
| Brownie Brittle Sheila G's | 464 | 3,6 g | 78,6 g | 16,1 g |
| Girl Scout Thin Mints Pretzels Girl scout | 464 | 7,1 g | 64,3 g | 21,4 g |
| Oats and Raisins Cookies Farmlite | 464 | 7,5 g | 68 g | 19,5 g |
| Sunflower butter cookies Trader Joe's | 464 | 10,7 g | 67,9 g | 16,1 g |
| The bakery, mini sugar cookies The Bakery | 464 | 3,6 g | 57,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mrs.fields, cookies, oatmeal raisin?
100 g of Mrs.fields, cookies, oatmeal raisin has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
How much protein is in Mrs.fields, cookies, oatmeal raisin?
Mrs.fields, cookies, oatmeal raisin contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Mrs.fields, cookies, oatmeal raisin?
Mrs.fields, cookies, oatmeal raisin has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 35,7 g of sugars.
How much fat is in Mrs.fields, cookies, oatmeal raisin?
Mrs.fields, cookies, oatmeal raisin contains 16,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Mrs.fields, cookies, oatmeal raisin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mrs.fields, cookies, oatmeal raisin?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008299. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2020. Imported 6. november 2026.
- Open Food Facts, record 0886002506524. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.