Mozzarella Cheese, Mozzarella
Packaged product Mælk og æg NEW SEASONS
Mozzarella Cheese, Mozzarella contains 214 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 60 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 27 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 357 mg | 27 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 14 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat17,9 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat10,7 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium250 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- NEW SEASONS
- Barcode
- 0840600107439
- Label serving
- 1 ONZ
- Category
- Ost
Ingredients
PASTEURIZED MILK, SALT, CULTURES, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese PHILADELPHIA | 214 | 7,1 g | 7,1 g | 17,9 g |
| Merlot Cheddar Flavored Cheese Spread, Merlot Cheddar COMFORT COLLECTION | 214 | 10,7 g | 10,7 g | 14,3 g |
| Pure Goat Milk Cheese LAURA CHENEL'S | 214 | 14,3 g | 3,6 g | 16,1 g |
| Roundy's, Light String Cheese ROUNDY'S | 214 | 25 g | 3,6 g | 10,7 g |
| Roundy's, Light String Cheese ROUNDY'S | 214 | 25 g | 3,6 g | 10,7 g |
| Mexican Style Shredded Cheddar Cheese Blend VELVEETA | 214 | 17,9 g | 10,7 g | 10,7 g |
| Mexican Style Cheddar Blend Shreds VELVEETA | 214 | 17,9 g | 10,7 g | 10,7 g |
| 2% Milk Cheese VELVEETA | 214 | 17,9 g | 10,7 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese, Mozzarella?
100 g of Mozzarella Cheese, Mozzarella has 214 kcal. 1 ONZ (28 g): about 60 kcal.
Is Mozzarella Cheese, Mozzarella high in protein?
Mozzarella Cheese, Mozzarella contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1 ONZ (28 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mozzarella Cheese, Mozzarella?
Mozzarella Cheese, Mozzarella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mozzarella Cheese, Mozzarella?
Mozzarella Cheese, Mozzarella contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Mozzarella Cheese, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese, Mozzarella?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2303549. License: CC0 1.0 (U.S. public domain). Source record dated 20. april 2022. Imported 6. november 2026.
Last updated: . Source description: "MOZZARELLA CHEESE, MOZZARELLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.