Moules de corde
Packaged product Fisk og skaldyr Delhaize
Moules de corde contains 94 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 23 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 23 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for fisk og skaldyr (median 13 g)
- Fiber0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat2 gin the lowest quarter of fisk og skaldyr (median 3 g)
- Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 1 g)
- Sodium360 mgbelow the median for fisk og skaldyr (median 394 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chair de moules Palais des Mets | 94 | 15,3 g | 2,1 g | 2,6 g |
| Moules fraiches de zelande Golden Seafood | 94 | 14 g | 5,5 g | 2 g |
| Mejillón de Chile cocido sin concha La Sirena | 94 | 17 g | 2,7 g | 1,7 g |
| Moules à la minute Delhaize | 94 | 12 g | 6,4 g | 2,2 g |
| Carne mejillon cocido Ocean Sea | 95 | 15,1 g | 4,9 g | 1,7 g |
| Mussels cooked with fresh vegetables Migros | 95 | 12 g | 6,4 g | 2,2 g |
| Moules décoquillées Odyssée | 93 | 15 g | 2,1 g | 2,6 g |
| Mussels in Garlic Butter Sauce Waterfront Bistro | 93 | 8,6 g | 5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moules de corde?
100 g of Moules de corde has 94 kcal.
Is Moules de corde high in protein?
Moules de corde contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 13 g).
How many carbs are in Moules de corde?
Moules de corde has 5,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moules de corde?
Moules de corde contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Moules de corde?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119573566. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.