Moules de corde
Packaged product Fish and Seafood Delhaize
Moules de corde contains 94 kcal per 100 g.
Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 105 kcal per 100 g across 268 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 23%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for fish and seafood (median 13.4 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat2 gin the lowest quarter of fish and seafood (median 3 g)
- Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium360 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chair de moules Palais des Mets | 94 | 15.3 g | 2.1 g | 2.6 g |
| Moules fraiches de zelande Golden Seafood | 94 | 14 g | 5.5 g | 2 g |
| Mejillón de Chile cocido sin concha La Sirena | 94 | 17 g | 2.7 g | 1.7 g |
| Moules à la minute Delhaize | 94 | 12 g | 6.4 g | 2.2 g |
| Carne mejillon cocido Ocean Sea | 95 | 15.1 g | 4.9 g | 1.7 g |
| Mussels Морски Риболов - Несеюър | 95 | 15.1 g | 8.5 g | 1.7 g |
| Mussels cooked with fresh vegetables Migros | 95 | 12 g | 6.4 g | 2.2 g |
| Moules décoquillées Odyssée | 93 | 15 g | 2.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400119573566. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.