Mongetes tendres planes
Packaged product Bønner og bælgfrugter bonpreu
Mongetes tendres planes contains 44 kcal per 100 g. A serving, 250 g (250 g) provides about 110 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 35 kcal per 100 g across 143 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 72 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gbelow the median for bønner og bælgfrugter (median 1,9 g)
- Fiber2,6 gin the lowest quarter of bønner og bælgfrugter (median 3,5 g)
- Sugars2,2 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Fat0,5 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0,05 g)
- Sodium4 mgbelow the median for bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bonpreu
- Barcode
- 8422410627806
- Quantity
- 750g
- Label serving
- 250 g
- Category
- Frosne grønne bønner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Mongeta tendra plana tallada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts bio Picard | 44 | 2,5 g | 5,8 g | 0 g |
| Judía Extrafina BonÀrea | 45 | 1,9 g | 7,2 g | 0,3 g |
| Haricots verts extra-fins Récemment consommé | 45 | 2,8 g | 6 g | 0 g |
| Haricots Verts Extra Fins Bio BIOREGARD | 40 | 2,2 g | 4 g | 0,6 g |
| Les Légumes surgelés - Haricot vert Bioregard | 40 | 2,2 g | 4 g | 0,6 g |
| Fagiolini novelli Esselunga | 40 | 2 g | 6,2 g | 0,1 g |
| haricots verts extra fins Franprix | 40 | 2,4 g | 4,2 g | 0,4 g |
| Fine Whole Green Beans TESCO | 49 | 3,3 g | 5,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mongetes tendres planes?
100 g of Mongetes tendres planes has 44 kcal. Serving, 250 g (250 g): about 110 kcal.
How much protein is in Mongetes tendres planes?
Mongetes tendres planes contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in serving, 250 g (250 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 1,9 g).
How many carbs are in Mongetes tendres planes?
Mongetes tendres planes has 7,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mongetes tendres planes?
Mongetes tendres planes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mongetes tendres planes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422410627806. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.