Mongetes tendres planes

Packaged product Beans and Legumes bonpreu

Mongetes tendres planes contains 44 kcal per 100 g. A serving, 250 g (250 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 35 kcal per 100 g across 145 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mongetes tendres planes by bonpreu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
1.8 gprotein
7.5 gcarbohydrates
0.5 gfat
110kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 2.6 g 9%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 72%Fat: 11%44kcal / 100 g
  • Protein 17%
  • Carbohydrates 72%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for beans and legumes (median 1.9 g)
  • Fiber2.6 gin the lowest quarter of beans and legumes (median 3.5 g)
  • Sugars2.2 gin the top quarter of beans and legumes (median 1.5 g)
  • Fat0.5 gin the top quarter of beans and legumes (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of beans and legumes (median 0.05 g)
  • Sodium4 mgbelow the median for beans and legumes (median 8 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bonpreu
Barcode
8422410627806
Quantity
750g
Label serving
250 g
Category
Frozen green beans
Nutri-Score
A as computed by Open Food Facts

Ingredients

Mongeta tendra plana tallada.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Haricots verts bio Picard 44 2.5 g 5.8 g 0 g
Judía Extrafina BonÀrea 45 1.9 g 7.2 g 0.3 g
Haricots verts extra-fins Récemment consommé 45 2.8 g 6 g 0 g
Haricots Verts Extra Fins Bio BIOREGARD 40 2.2 g 4 g 0.6 g
Les Légumes surgelés - Haricot vert Bioregard 40 2.2 g 4 g 0.6 g
Fagiolini novelli Esselunga 40 2 g 6.2 g 0.1 g
haricots verts extra fins Franprix 40 2.4 g 4.2 g 0.4 g
Fine Whole Green Beans TESCO 49 3.3 g 5.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8422410627806. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mongetes tendres planes?

100 g of Mongetes tendres planes has 44 kcal. Serving, 250 g (250 g): about 110 kcal.

How much protein is in Mongetes tendres planes?

Mongetes tendres planes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 4.5 g in serving, 250 g (250 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 1.9 g).

How many carbs are in Mongetes tendres planes?

Mongetes tendres planes has 7.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mongetes tendres planes?

Mongetes tendres planes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mongetes tendres planes?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.