Mojama de atún superior
Packaged product Fisk og skaldyr ubago
Mojama de atún superior contains 214 kcal per 100 g.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 3.800 mg | 165 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 43 g | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 0,9 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43 gin the top quarter of fisk og skaldyr (median 23 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat4,7 gbelow the median for fisk og skaldyr (median 8,2 g)
- Saturated fat0,8 gbelow the median for fisk og skaldyr (median 1,3 g)
- Sodium3.800 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Tonno in Olio di Oliva Delfino | 214 | 27,3 g | 0 g | 11,6 g |
| Tonno in scatola Nostromo | 214 | 19 g | 0 g | 23 g |
| Thunfisch in Sonnenblumenöl | 214 | 25 g | 0,5 g | 13 g |
| Bottarga di tonno grattugiata Minghetti & Tammaro | 214 | 27,1 g | 0 g | 11,8 g |
| Mojama de atún Ubago | 214 | 43 g | 0,5 g | 4,7 g |
| วากะฟิช Waka Fish | 214 | 15,7 g | 7,1 g | 12,9 g |
| Tapas No. 5 l‘atelier du cuisinier | 214 | 13 g | 10 g | 13 g |
| Atun en tomate Pescamar | 214 | 19 g | 1,9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mojama de atún superior?
100 g of Mojama de atún superior has 214 kcal.
Is Mojama de atún superior high in protein?
Mojama de atún superior contains 43 g of protein per 100 g (86 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Mojama de atún superior?
Mojama de atún superior has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mojama de atún superior?
Mojama de atún superior contains 4,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mojama de atún superior?
100 g contains 3.800 mg of sodium, 165 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2380108005229. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.