Thunfisch
Packaged product Fisk og skaldyr in Sonnenblumenöl
Thunfisch contains 214 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 46 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 0,9 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for fisk og skaldyr (median 23 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat13 gabove the median for fisk og skaldyr (median 8,2 g)
- Saturated fat1,4 gabove the median for fisk og skaldyr (median 1,3 g)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- in Sonnenblumenöl
- Barcode
- 4102670000222
- Quantity
- 185g
- Category
- Tunfisk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mojama de atún superior ubago | 214 | 43 g | 0,5 g | 4,7 g |
| Filetti di Tonno in Olio di Oliva Delfino | 214 | 27,3 g | 0 g | 11,6 g |
| Tonno in scatola Nostromo | 214 | 19 g | 0 g | 23 g |
| Bottarga di tonno grattugiata Minghetti & Tammaro | 214 | 27,1 g | 0 g | 11,8 g |
| Mojama de atún Ubago | 214 | 43 g | 0,5 g | 4,7 g |
| วากะฟิช Waka Fish | 214 | 15,7 g | 7,1 g | 12,9 g |
| Tapas No. 5 l‘atelier du cuisinier | 214 | 13 g | 10 g | 13 g |
| Atun en tomate Pescamar | 214 | 19 g | 1,9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch?
100 g of Thunfisch has 214 kcal.
Is Thunfisch high in protein?
Thunfisch contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23 g).
How many carbs are in Thunfisch?
Thunfisch has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch?
Thunfisch contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Thunfisch?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4102670000222. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.