Mojama de atún superior
Packaged product Fish and Seafood ubago
Mojama de atún superior contains 214 kcal per 100 g.
Roughly 80% of its calories come from protein, with 20% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 3,800 mg | 165% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 43 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 0.9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43 gin the top quarter of fish and seafood (median 23 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat4.7 gbelow the median for fish and seafood (median 8 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 1.3 g)
- Sodium3,800 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Tonno in Olio di Oliva Delfino | 214 | 27.3 g | 0 g | 11.6 g |
| Tonno in scatola Nostromo | 214 | 19 g | 0 g | 23 g |
| Thunfisch in Sonnenblumenöl | 214 | 25 g | 0.5 g | 13 g |
| Bottarga di tonno grattugiata Minghetti & Tammaro | 214 | 27.1 g | 0 g | 11.8 g |
| Mojama de atún Ubago | 214 | 43 g | 0.5 g | 4.7 g |
| วากะฟิช Waka Fish | 214 | 15.7 g | 7.1 g | 12.9 g |
| Tapas No. 5 l‘atelier du cuisinier | 214 | 13 g | 10 g | 13 g |
| Atun en tomate Pescamar | 214 | 19 g | 1.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2380108005229. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.