Mixed Vegetables Salad
Packaged product Grønsager 良工坊
Mixed Vegetables Salad contains 209 kcal per 100 g. A serving, 1 paquet, 153 g (153 g) provides about 320 kcal.
Roughly 48 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 11 % of the Daily Value for kalium and 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 922 mg | 40 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 5,9 g | |
| Protein L | 8,5 g | 17 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 523 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of grønsager (median 2,5 g)
- Fiber5,2 gin the top quarter of grønsager (median 2 g)
- Sugars5,9 gin the top quarter of grønsager (median 2,1 g)
- Fat11,1 gabove the median for grønsager (median 5,2 g)
- Saturated fat2 gabove the median for grønsager (median 1,1 g)
- Sodium922 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 良工坊
- Barcode
- 6976339921405
- Label serving
- 1 paquet (153 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables Salad?
100 g of Mixed Vegetables Salad has 209 kcal. Serving, 1 paquet, 153 g (153 g): about 320 kcal.
How much protein is in Mixed Vegetables Salad?
Mixed Vegetables Salad contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 13 g in serving, 1 paquet, 153 g (153 g). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Mixed Vegetables Salad?
Mixed Vegetables Salad has 18,3 g of total carbohydrates per 100 g, including 5,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables Salad?
Mixed Vegetables Salad contains 11,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mixed Vegetables Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables Salad?
100 g contains 922 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6976339921405. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.