Mixed Vegetable Handvo
Packaged product Grønsager Deep
Mixed Vegetable Handvo contains 269 kcal per 100 g. A serving, 1 piece, 104 g (104 g) provides about 280 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 731 mg | 32 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 7,7 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 173 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of grønsager (median 2,5 g)
- Fiber3,9 gin the top quarter of grønsager (median 2 g)
- Sugars5,8 gin the top quarter of grønsager (median 2,1 g)
- Fat6,7 gabove the median for grønsager (median 5,2 g)
- Saturated fat1,9 gabove the median for grønsager (median 1,1 g)
- Sodium731 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Balsamic Sun Dried Tomato Belazu | 269 | 1,7 g | 12 g | 23 g |
| Vegetable Patty The Original Patty Co. | 269 | 4,1 g | 31,4 g | 13,5 g |
| Vegetable Patties The Original Patty Co. | 269 | 4,1 g | 31,4 g | 13,5 g |
| OXYGREENS Daily Super Greens Proton Plasma EHP Labs X Ghostbusters | 269 | 10,8 g | 53,8 g | 0 g |
| Onion Rings Crave | 269 | 5,1 g | 33,3 g | 12,8 g |
| Greek Olives With Feta Dunnes | 269 | 3,4 g | 1,7 g | 27 g |
| Margherita Potato Baskets Let's Party | 269 | 3,5 g | 22 g | 18,5 g |
| Daily Greens Revive | 269 | 0 g | 61,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetable Handvo?
100 g of Mixed Vegetable Handvo has 269 kcal. Serving, 1 piece, 104 g (104 g): about 280 kcal.
How much protein is in Mixed Vegetable Handvo?
Mixed Vegetable Handvo contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 8 g in serving, 1 piece, 104 g (104 g). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Mixed Vegetable Handvo?
Mixed Vegetable Handvo has 45,2 g of total carbohydrates per 100 g, including 3,9 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetable Handvo?
Mixed Vegetable Handvo contains 6,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mixed Vegetable Handvo contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetable Handvo?
100 g contains 731 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433150842. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.