mixed berry yogurt bites

Packaged product Mælk og æg Parent's Choice

Mixed berry yogurt bites contains 429 kcal per 100 g. A serving, 7 g, 0.25 cup (7 g) provides about 30 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 357 % of the Daily Value for Vitamin A, 95 % of the Daily Value for Vitamin C and 66 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

mixed berry yogurt bites by Parent's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
28,6 gprotein
57,1 gcarbohydrates
0 gfat
30kcal in serving, 7 g, 0.25 cup (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 286 mg 12 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 57,1 g
Protein L 28,6 g 57 %
Vitamin A L 3.214 µg357 %
Vitamin C L 85,7 mg95 %
Calcium L 857 mg66 %
Jern L 0 mg0 %
Kalium L 714 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %429kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A357 %Vitamin C95 %Calcium66 %Kalium15 %Jern0 %

Nutritional insights

  • Protein28,6 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars57,1 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium286 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parent's Choice
Barcode
0078742093949
Label serving
7 g (0.25 cup)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured reduced fat milk, sugar, nonfat dry milk, tapioca starch, blackberry puree, less than 2%: raspberry puree, gelatin, vegetable juice color, natural mixed berry flavor, mixed tocopherols, ascorbic acid (vitamin c), maltodextrin, vitamin e acetate, vitamin a acetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mixed berry yogurt bites?

100 g of mixed berry yogurt bites has 429 kcal. Serving, 7 g, 0.25 cup (7 g): about 30 kcal.

Is mixed berry yogurt bites high in protein?

Mixed berry yogurt bites contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 2 g in serving, 7 g, 0.25 cup (7 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in mixed berry yogurt bites?

Mixed berry yogurt bites has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mixed berry yogurt bites?

Mixed berry yogurt bites contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does mixed berry yogurt bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (357 % DV), Vitamin C (95 % DV), calcium (66 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in mixed berry yogurt bites?

100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742093949. License: ODbL 1.0 (Open Food Facts). Source record dated 30. november 2021. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.