Minis Milk Munch
Packaged product Sweets og Desserter PASKESZ
Minis Milk Munch contains 455 kcal per 100 g. A typical serving of 1 bar, 22g (22 g) provides about 100 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 514 kcal per 100 g across 2.972 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 11,4 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 182 mg | 8 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 54,6 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 4,6 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 136 mg | 10 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 241 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 6 g)
- Fiber4,5 gabove the median for sweets og desserter (median 3 g)
- Sugars54,6 gabove the median for sweets og desserter (median 50 g)
- Fat20,4 gin the lowest quarter of sweets og desserter (median 30,2 g)
- Saturated fat11,4 gin the lowest quarter of sweets og desserter (median 17,9 g)
- Sodium182 mgin the top quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 455 kcal |
| Protein | 4 g | 4,6 g |
| Carbohydrates | 65 g | 63,6 g |
| Fat | 21 g | 20,4 g |
| Fiber | n/a | 4,5 g |
| Sugars | 56 g | 54,6 g |
| Sodium | 184 mg | 182 mg |
Ingredients
SUGAR, GLUCOSE-FRUCTOSE SYRUP, VEGETABLE FAT (PALM), COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SKIMMED MILK POWDER, BARLEY MALT EXTRACT (WHEAT), FAT REDUCED COCOA POWDER, WHEAT PROTEIN (WHEAT), SALT, EMULSIFIER (SUNFLOWER LECITHIN), FLAVORING, COCOA: MINIMUM 33% IN MILK CHOCOLATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis Milk Munch?
100 g of Minis Milk Munch has 455 kcal. 1 bar, 22g (22 g): about 100 kcal.
How much protein is in Minis Milk Munch?
Minis Milk Munch contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in 1 bar, 22g (22 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Minis Milk Munch?
Minis Milk Munch has 63,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 54,6 g of sugars.
How much fat is in Minis Milk Munch?
Minis Milk Munch contains 20,4 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Minis Milk Munch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minis Milk Munch?
100 g contains 182 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562192. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0025675125889. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "MINIS MILK MUNCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.