Minis Milk Munch
Packaged product Sweets and Desserts PASKESZ
Minis Milk Munch contains 455 kcal per 100 g. A typical serving of 1 bar, 22g (22 g) provides about 100 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 516 kcal per 100 g across 2,641 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 54.6 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 136 mg | 10% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 6 g)
- Fiber4.5 gabove the median for sweets and desserts (median 3 g)
- Sugars54.6 gabove the median for sweets and desserts (median 50 g)
- Fat20.4 gin the lowest quarter of sweets and desserts (median 30.2 g)
- Saturated fat11.4 gin the lowest quarter of sweets and desserts (median 17.9 g)
- Sodium182 mgin the top quarter of sweets and desserts (median 75 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 455 kcal |
| Protein | 4 g | 4.6 g |
| Carbohydrates | 65 g | 63.6 g |
| Fat | 21 g | 20.4 g |
| Fiber | n/a | 4.5 g |
| Sugars | 56 g | 54.6 g |
| Sodium | 184 mg | 182 mg |
Ingredients
SUGAR, GLUCOSE-FRUCTOSE SYRUP, VEGETABLE FAT (PALM), COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SKIMMED MILK POWDER, BARLEY MALT EXTRACT (WHEAT), FAT REDUCED COCOA POWDER, WHEAT PROTEIN (WHEAT), SALT, EMULSIFIER (SUNFLOWER LECITHIN), FLAVORING, COCOA: MINIMUM 33% IN MILK CHOCOLATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562192. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025675125889. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "MINIS MILK MUNCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.