Mini quesadillas chicken & cheese
Packaged product Mælk og æg
Mini quesadillas chicken & cheese contains 247 kcal per 100 g. A serving, 3 mini quesadillas, 85 g (85 g) provides about 210 kcal.
Roughly 48 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
100 g provides 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 671 mg | 29 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 70,5 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 235 mg | 18 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 48 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of mælk og æg (median 6,7 g)
- Fiber2,4 gin the top quarter of mælk og æg (median 1,3 g)
- Sugars1,2 gin the lowest quarter of mælk og æg (median 1,8 g)
- Fat9,4 gabove the median for mælk og æg (median 7,8 g)
- Saturated fat4,1 gabove the median for mælk og æg (median 2,9 g)
- Sodium671 mgin the top quarter of mælk og æg (median 341 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 29,4 g | 29,4 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 671 mg | 671 mg |
Product details
- Barcode
- 0073202895200
- Label serving
- 3 MINI QUESADILLAS (85 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn flour, soybean oil, cellulose fiber, salt, guar gum, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), calcium carbonate, l-cysteine monohydrochloride. filling: cooked chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate), water, pasteurized process cheddar cheese (cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic [preservative], color added [carotenal], lactic acid, enzymes), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), green chile peppers (green chiles, citric acid), onion, contains less than 2% of: tomato paste, chopped garlic (garlic, water, soybean oil, phosphoric acid), garlic, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spices, crushed red chile pepper, chicken base (chicken meat including chicken juices, sea salt, chicken fat, vegetable extract [potato, carrot, onion], yeast extract, natural flavors, turmeric), modified food starch, methylcellulose, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini quesadillas chicken & cheese Jose Ole | 247 | 10,6 g | 29,4 g | 9,4 g |
| Spanakopita a rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough, spanakopita Athens | 247 | 8,2 g | 31,8 g | 9,4 g |
| Bacon mac & cheese bites Member's Mark | 247 | 9,4 g | 20 g | 14,1 g |
| Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style Mikey's | 248 | 4,4 g | 31,9 g | 11,5 g |
| Mozzarella D'ANTELLI | 248 | 18 g | 1,5 g | 19 g |
| Spinach & cheese phyllo swirls Maria's Greek Delights | 246 | 8,8 g | 33,3 g | 8,8 g |
| Chimichanga Beef & Cheese Jose Ole | 246 | 9,2 g | 27,5 g | 10,6 g |
| Creamy spanakopita, feta & spinach Market District | 246 | 7 g | 28,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini quesadillas chicken & cheese?
100 g of Mini quesadillas chicken & cheese has 247 kcal. Serving, 3 mini quesadillas, 85 g (85 g): about 210 kcal.
Is Mini quesadillas chicken & cheese high in protein?
Mini quesadillas chicken & cheese contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 3 mini quesadillas, 85 g (85 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).
How many carbs are in Mini quesadillas chicken & cheese?
Mini quesadillas chicken & cheese has 29,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in Mini quesadillas chicken & cheese?
Mini quesadillas chicken & cheese contains 9,4 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Mini quesadillas chicken & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini quesadillas chicken & cheese?
100 g contains 671 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1937869. License: CC0 1.0 (U.S. public domain). Source record dated 15. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0073202895200. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.