Mini Muffins, Corn
Packaged product Sweets og Desserter GIANT EAGLE
Mini Muffins, Corn contains 400 kcal per 100 g. A typical serving of 4 MUFFINS | ABOUT (100 g) provides about 400 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 5 g | 10 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 20 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars22 gbelow the median for sweets og desserter (median 26,5 g)
- Fat20 gabove the median for sweets og desserter (median 16,4 g)
- Saturated fat3,5 gin the lowest quarter of sweets og desserter (median 4,6 g)
- Sodium300 mgbelow the median for sweets og desserter (median 320 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003491145
- Label serving
- 4 MUFFINS | ABOUT
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WATER, SOYBEAN OIL, WHOLE EGGS, CORN MEAL, CORN SYRUP, WHEY, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM ALGINATE, SOY LECITHIN, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SOY FLOUR, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Corn Mini Muffins, Corn CAF VALLEY BAKERY | 400 | 4 g | 48 g | 20 g |
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| Tarts With Apricot Jam, Apricot LAGO | 400 | 5 g | 65 g | 12,5 g |
| Pumpkin Chocolate Chip Mini Muffins, Pumpkin Chocolate Chip CAF VALLEY BAKERY | 400 | 4 g | 48 g | 20 g |
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| Kringle, Maple-Walnut RACINE DANISH KRINGLES | 400 | 4 g | 46 g | 22 g |
| Mini Muffins, Bran GIANT EAGLE | 400 | 5 g | 47 g | 21 g |
| Bran Mini Muffins, Bran CAF VALLEY BAKERY | 400 | 4 g | 48 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffins, Corn?
100 g of Mini Muffins, Corn has 400 kcal. 4 MUFFINS | ABOUT (100 g): about 400 kcal.
How much protein is in Mini Muffins, Corn?
Mini Muffins, Corn contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in 4 MUFFINS | ABOUT (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Mini Muffins, Corn?
Mini Muffins, Corn has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 22 g of sugars.
How much fat is in Mini Muffins, Corn?
Mini Muffins, Corn contains 20 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Mini Muffins, Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Muffins, Corn?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114033. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "MINI MUFFINS, CORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.