Mini Mascarpone Cheese

Packaged product Mælk og æg BELGIOIOSO

Mini Mascarpone Cheese contains 429 kcal per 100 g. A typical serving of 1 tbsp., 1/2 oz./14g (14 g) provides about 60 kcal.

Roughly 94 % of its calories come from fat, with 6 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7,1 gprotein
0 gcarbohydrates
50 gfat
60kcal in 1 tbsp., 1/2 oz./14g (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 50 g 64 %
Saturated fat L 35,7 g 179 %
Trans fat L 0 g
Cholesterol L 143 mg 48 %
Sodium L 36 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 143 mg11 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Fat: 94 %429kcal / 100 g
  • Protein 6 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Vitamin D0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Fat50 gin the top quarter of mælk og æg (median 28,6 g)
  • Saturated fat35,7 gin the top quarter of mælk og æg (median 17,9 g)
  • Sodium36 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BELGIOIOSO
Barcode
0031142009637
Label serving
1 tbsp. (1/2 oz./14g)
Category
Ost

Ingredients

PASTEURIZED CREAM AND MILK, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Manchego Pdo Cheese DON JUAN 429 25 g 0 g 39,3 g
Mild Cheddar Cheese, Mild Cheddar WESTBY 429 28,6 g 0 g 35,7 g
Fontina Cheese, Fontina ANTONINO'S 429 17,9 g 3,6 g 32,1 g
Sharp Yellow Cheddar Cheese Sticks, Sharp Yellow CRACKER BARREL 429 23,8 g 0 g 33,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Mascarpone Cheese?

100 g of Mini Mascarpone Cheese has 429 kcal. 1 tbsp., 1/2 oz./14g (14 g): about 60 kcal.

How much protein is in Mini Mascarpone Cheese?

Mini Mascarpone Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in 1 tbsp., 1/2 oz./14g (14 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Mini Mascarpone Cheese?

Mini Mascarpone Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mini Mascarpone Cheese?

Mini Mascarpone Cheese contains 50 g of fat per 100 g, of which 35,7 g is saturated (179 % of the Daily Value).

What vitamins and minerals does Mini Mascarpone Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Mascarpone Cheese?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595460. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "MINI MASCARPONE CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.