Mini donut (3 donuts)
Packaged product Sweets og Desserter Two-bite
Mini donut (3 donuts) contains 386 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 220 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 24,6 g | |
| Protein L | 5,3 g | 11 % |
| Calcium L | 17,5 mg | 1 % |
| Jern L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 1,8 g)
- Sugars24,6 gabove the median for sweets og desserter (median 20 g)
- Fat17,5 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat8,8 gbelow the median for sweets og desserter (median 11 g)
- Sodium184 mgin the lowest quarter of sweets og desserter (median 308 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Iced Donuts Walmart | 386 | 3,5 g | 50,9 g | 17,5 g |
| Blueberry Cake Donut The Donut Hole | 386 | 5,3 g | 43,9 g | 21,1 g |
| Donuts Poppies | 386 | 5,5 g | 47 g | 17 g |
| Strawberry Donut Tw | 386 | 5,3 g | 50,9 g | 17,5 g |
| Schoko Donuts Gut & Günstig | 386 | 5,6 g | 46 g | 20 g |
| 90 calorie chocolate doughnuts Fibre One | 387 | 4,8 g | 37,4 g | 20,4 g |
| Protein Donut Chocolate Body Attack | 387 | 13,2 g | 43 g | 15 g |
| Jumbo glazed raised donuts, glazed Kingston Marketing Co | 385 | 5,1 g | 47,4 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini donut (3 donuts)?
100 g of Mini donut (3 donuts) has 386 kcal. Serving, 3 donuts, 57 g (57 g): about 220 kcal.
How much protein is in Mini donut (3 donuts)?
Mini donut (3 donuts) contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 3 donuts, 57 g (57 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Mini donut (3 donuts)?
Mini donut (3 donuts) has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini donut (3 donuts)?
Mini donut (3 donuts) contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Mini donut (3 donuts)?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981324005. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.